• For Executive Women In Their 40s • High-Performance, Hormone-Informed Coaching
Is Your Body the Thing Limiting Your Full Potential?
Is Your Body the Thing Limiting Your Full Potential?
Apply for 1:1 Coaching in the Keto Executive Accelerator™ to help reduce body fat and support healthy hormone balance while thriving in your career and life.
Apply for 1:1 Coaching in the Keto Executive Accelerator™ to help reduce body fat and support healthy hormone balance while thriving in your career and life.
"If you feel your body doesn't reflect all you've achieved, it's not about willpower. Generic diet and workout plans weren't built for your changing hormones in your 40s or a schedule as demanding as yours — year after year, they've kept you from reaching your peak potential. You need a different performance system, built for ambitious women like you. That's why I created the Keto Executive Accelerator™
Gregory James
Founder & Coach, Ketospo
Apply Now
Must Meet Financial Requirement
Constant Fatigue & Low Energy
Not Feeling Like Yourself Anymore
Sleep That's Not Restful Anymore
Brain Fog & Trouble Focusing
Bloating & Gut Issues
Struggling With Your Weight
Feel Burnedout?
The signs that something needs to change.
Most women have been conditioned to believe performance equals weight loss or aesthetics only — and that slow progress just comes with the territory. At Ketospo, performance means optimizing your hormones to deliver efficient, lasting results that build a body that sustains your lifestyle and reflects your ambition.
Constant Fatigue & Low Energy
Bloating & Gut Issues
Struggling With Your Weight
Conflicting Nutrition Advice
Unhealthy Eating Patterns
Not Feeling Like Yourself Anymore
Feel Burnedout?
The signs that something needs to change.
Most women have been conditioned to believe performance equals weight loss or aesthetics only — and that slow progress just comes with the territory. At Ketospo, performance means optimizing your hormones to deliver efficient, lasting results that build a body that sustains your lifestyle and reflects your ambition.
Constant Fatigue & Low Energy
Bloating & Gut Issues
Struggling With Your Weight
Sleep That's Not Restful Anymore
Brain Fog & Trouble Focusing
Not Feeling Like Yourself Anymore
Feel Burnedout?
The signs that something needs to change.
Most women have been conditioned to believe performance equals weight loss or aesthetics only — and that slow progress just comes with the territory. At Ketospo, performance means optimizing your hormones to deliver efficient, lasting results that build a body that sustains your lifestyle and reflects your ambition.
The Framework
Our 4 Step Proccess
Lasting Transformation for Executive Women
High-earning executive women don't need another generic fitness plan. They need a hormone-optimized system engineered for someone who leads teams, manages households, travels constantly, and still shows up in every room with authority—one that saves time and delivers predictable, sustainable results.
We engineer your metabolism, nutrition, training, habits, and accountability so your body performs at the same level as your career.
The Keto Executive Accelerator™ is our proprietary 4-stage framework for VP- and Director-level women.
1. Reset
Diagnose the disruption
2. Reshape
Rebuild your metabolism
3. Retain
Sustain results
4. Rise
Reach full potential
The Framework
Our 4 Step Proccess
Lasting Transformation for Executive Women
High-earning executive women don't need another generic fitness plan. They need a hormone-optimized system engineered for someone who leads teams, manages households, travels constantly, and still shows up in every room with authority—one that saves time and delivers predictable, sustainable results.
We engineer your metabolism, nutrition, training, habits, and accountability so your body performs at the same level as your career.
The Keto Executive Accelerator™ is our proprietary 4-stage framework for VP- and Director-level women.
1. Reset
Diagnose the disruption
2. Reshape
Rebuild your metabolism
3. Retain
Sustain results
4. Rise
Reach full potential
The Framework
Our 4 Step Proccess
Lasting Transformation for Executive Women
High-earning executive women don't need another generic fitness plan. They need a hormone-optimized system engineered for someone who leads teams, manages households, travels constantly, and still shows up in every room with authority—one that saves time and delivers predictable, sustainable results.
We engineer your metabolism, nutrition, training, habits, and accountability so your body performs at the same level as your career.
The Keto Executive Accelerator™ is our proprietary 4-stage framework for VP- and Director-level women.
1. Reset
Diagnose the disruption
2. Reshape
Rebuild your metabolism
3. Retain
Sustain results
4. Rise
Reach full potential
The Difference
Why This Works After 40 When Nothing Else Has
Why This Works After 40 When Nothing Else Has
You don't need more workouts or diet hacks. You need a simple protocol built for what's actually happening in your metabolism — one that adjusts as your hormones do and keeps up with your career and personal life.
The Difference
Why This Works After 40 When Nothing Else Has
You don't need more workouts or diet hacks. You need a simple protocol built for what's actually happening in your metabolism — one that adjusts as your hormones do and keeps up with your career and personal life.
Generic Fitness Plan
Same macros for every woman, no matter her age or hormones.
Long workouts and endless cardio ignore your cortisol and insulin — stress hormones rise, progress slows, and you plateau within weeks.
No idea what's actually changing in your body month to month.
Generic Fitness Plan
One macro target, applied to every woman regardless of age or hormonal stage.
Workouts built for calorie burn, without regard for cortisol or insulin response — hours in the gym each week, progress is slow, and results plateau within weeks.
No visibility into what’s changing in your body month to month.
Generic Fitness Plan
One macro target, applied to every woman regardless of age or hormonal stage.
Workouts built for calorie burn, without regard for cortisol or insulin response — hours in the gym each week, progress is slow, and results plateau within weeks.
No visibility into what’s changing in your body month to month.
Keto Executive Accelerator™
Macros calibrated to your hormones, and adjusted as they shift.
Productive training engineered around hormones and schedule. Built for progress thats consistent and predictable, not a plateau that stalls your results.
Ongoing 1:1 monitoring, so you're never guessing. Sustainable progress. Lasting transformation.
Keto Executive Accelerator™
Macros calibrated to your hormones, and adjusted as they shift.
Productive training engineered around hormones and schedule. Built for progress thats consistent and predictable, not a plateau that stalls your results.
Ongoing 1:1 monitoring, so you're never guessing. Sustainable progress. Lasting transformation.
The Invitation
If you want a better body to match your ambition, your lifestyle, and the demands of your life, then Ketospo was designed for you.
The Barrier To Entry
To qualify, you must fill out an application, schedule & show up to your strategy call and be willing to invest. If you are ready to reach your true performance potential, the door is open.
Love Your Progress in 60 Days — Or You Don't Pay.
The Invitation
If you want a better body to match your ambition, your lifestyle, and the demands of your life, then Ketospo was designed for you.
The Barrier To Entry
To qualify, you must fill out an application, schedule & show up to your strategy call and be willing to invest. If you are ready to reach your true performance potential, the door is open.
Love Your Progress in 60 Days — Or You Don't Pay.
The Invitation
If you want a better body to match your ambition, your lifestyle, and the demands of your life, then Ketospo was designed for you.
The Barrier To Entry
To qualify, you must fill out an application, schedule & show up to your strategy call and be willing to invest. If you are ready to reach your true performance potential, the door is open.
Love Your Progress in 60 Days — Or You Don't Pay.